- Depression and persistent sadness
- Anxiety and general stress
- Alcohol addiction and unhealthy coping habits
- Quit Smoking-Vaping addiction
- Confidence building and boosting self-esteem
- Public speaking anxiety and performance anxiety
- Self-sabotage and patterns of negative behavior
- Procrastination and motivation issues
- Success blocks and fear of achievement
- Low self-worth and limiting beliefs
- Anger management and emotional control
- Fear of rejection and social fears
- Self-doubt and inner criticism
- Chronic fatigue and energy blocks
- Phobias and irrational fears
- Addictions of any kind….and more
Healthy Mind
Transform Your Mind. Transform Your Life.
Your thoughts create your feelings; your feelings create your life.
Healthy Thoughts
Good Words Create Good Lives.
Every thought begins with a word. Change your words, and you begin to change your mind—and your life.
Change your thoughts and change your world.
Happy Life
Live a Life of Peace and Purpose.
Your healthy mental outlook is your superpower. Cultivate it to build a fulfilling life, not just for you, but for everyone around you.
Hi, I'm Arvinder!
Your journey to change starts now
It would be an honour to help you
Ways that I can help
Hypnotherapy Servicing Melbourne
WORK WITH ME
Together we will get to the root cause easily and quickly removing emotional blocks and limiting patterns allowing you to feel confident and free.
GROUP HYPNOTHERAPY
Experience the transformative power of group hypnotherapy. This supportive and cost-effective approach harnesses the power of suggestion and guided relaxation to help you achieve your goals.
THERAPY SESSIONS
Unlock the power of your subconscious mind with professional RTT hypnotherapy sessions tailored to your unique goals.
I can help you with
What is Rapid Transformational Therapy?
You may have tried therapy before but Rapid Transformational Therapy is different.
Rapid Transformational Therapy (RTT®) is a highly effective therapy, and has been developed and refined over three decades by the globally renowned therapist, Marisa Peer. It integrates the most powerful elements of Hypnotherapy, Neuro-Linguistic Programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy to deliver unrivalled results in just one to three sessions.
Unlike traditional hypnotherapy, RTT® doesn’t just rely on positive reinforcement, it goes beyond this and focuses on how, where and when unhelpful beliefs were formed.
Fast Lasting Change
RTT® achieves swift results that last. You can experience profound changes in just 1-3 sessions, by rewiring negative thought patterns and developing healthier habits. The results are designed to last, making a long-term difference to your life.
Overcoming Barriers
RTT® empowers you to understand and conquer your personal obstacles. It merges the best of hypnotherapy and psychotherapy to reveal the root causes of issues, equipping you to break free from limiting beliefs and patterns.
Holistic Wellbeing
RTT® is a versatile tool that addresses various issues, including anxiety, depression, and self-esteem. Its tailored, holistic approach gets to the heart of your challenges, leading to significant improvements in your mental and emotional health.
Testimonials
"You have helped me so much by doing this audio recording for me. It’s helping me a lot. Thank you so much.”
Priya K 
“I came to Arvinder because I hated myself. Thank you for helping me to see myself so differently. I am definitely feeling better in myself and looking forward to our next session. My personalized recording is really helping me and I am eager to make that time for my own mental, spiritual and emotional health, which I have never prioritized before. I’m coping so much better, thank you so much. Highly recommended.”
Anita R
“Thank you Arvinder, for letting me discover and experience an amazing Rapid Transformational Therapy Session. The session was for self confidence, not feeling good about myself and it brought up really difficult emotional feelings. Working through this has definitely helped how I feel now - a better, deeper understanding of my worth has been a huge part of it. Love listening to my audio and whenever I need to reset, the audio is there to guide me. Definitely keep the day free of chaos after your session to reflect and take in the empowering feelings.”
Tania B
“Every time I listen to the audio recording, I hear something new!"
Mel
Please note some names have been changed or withheld for privacy reasons.
Frequently Asked Questions
IS RTT ACCREDITED IN AUSTRALIA?
Yes. Having achieved globally validated results, RTT™ has received accreditation in the US, UK, & Australia with the following professional bodies.
- ACCPH Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists
- I.A.C.T. International Association of Counselors & Therapists
- IHF International Hypnosis Federation
- IICT International Institute for Complementary Therapists
- GHR General Hypnotherapy Register
- NZAPH New Zealand Association of Professional Hypnotherapists Inc.
- a s c h Australian Society of Clinical Hypnotherapists
- ICR International Coaches Register
DOES IT WORK?
Yes. RTT® hypnotherapy is a powerful, solution-based therapy that has worked and been perfected for the last 30 years. This continues to help thousands of people just like you, no matter the issue. It is simple, effective, permanent, and proven.
HOW LONG DOES IT TAKE?
Each RTT® Hypnotherapy session lasts between 90 minutes to 2 hours. For that reason, I ask you to block 2.5 hours in your calendar to make sure you’re not rushed.
HOW DOES RTT HYPNOTHERAPY WORK?
Breakthroughs are achieved by uncovering the root cause, rather than just addressing the symptoms of the presenting issue. This is why RTT® can have such a powerful & positive impact. RTT® therapists are equipped with an array of techniques and tools that are crucial, not just in teaching clients how to communicate with the subconscious mind, but also in directly accessing & working with clients to overcome blocks and reprogram their mind for success.
WHAT IS THE SUCCESS RATE OF RTT HYPNOTHERAPY?
RTT® the practitioner and client to get to the root cause of the issue which makes it highly effective with a 95% success rate & can be used for just about any issue such as ending addictions, traumas, blocks, phobias and/or fears.
IS RTT HYPNOTHERAPY FOR EVERYONE?
This is healing for any person who has experienced any level of hurt in their lives that impacted their growth or their healing abilities, which is to say, this is for everyone.
IS THERE REGRESSION INVOLVED?
Yes. Regression is an invaluable way to discover the source of an issue. You will not re-experience anything, you will simply observe events or experiences you have had in your past. What you see may make you sad or joyful but either way you will feel completely safe as you observe.
HOW WILL I FEEL AFTERWARDS?
Everyone is different & depending on how deeply you work, you might come out of your session bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave with a sense of understanding, freedom and empowerment.
WHAT IF I GO BACK TO SCENES THAT ARE PAINFULL OR SCARY?
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not re-living that scene, you are simply reviewing it and that you are safe. You are always in control & I will support you and create a safe space for you to express your emotions & heal – you’ll be OK and YOU are safe with me.
WHEN WILL I START TO SEE CHANGES WITH RTT HYPNOTHERAPY
There are three types of change from Rapid Transformational Therapy – every person is different:
- Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
- Incremental: You see consistent shifts every day, or over time.
- Retroactive: You don’t see the shifts right away & then one day you suddenly look back & see all of the things that are different in your life.
You may experience a combination of the three.
WHY DO I NEED TO LISTEN TO THE RECORDING YOU GIVE TO ME?
The recording I make is bespoke for you. Change takes time, it is recommended that you do listen to the RTT® every day for a period of 21-66 days to assist with changing the neural pathways in the brain by collapsing old fixed belief systems with new positive beliefs. he The latest scientific research indicated that a minimum of 66 consecutive days is required to make change.
AM I ASSURED OF CONFIDENTIALITY?
Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors without the client’s permission. I destroy inactive files after three years in order to assure clients total confidentiality.
WHAT SHOULD I DO TO PREPARE FOR AN RTT?
Before RTT® hypnotherapy, it’s helpful to have a clear intention or goal in mind. It’s also advisable to get a good night’s sleep, stay hydrated, and avoid consuming heavy meals or substances that may affect your state of relaxation.
WHAT IF I CAN'T BE HYPNOTISED?
You can. Everyone can. As long as you wish to be hypnotised, you will be.
CAN I GET 'STUCK' IN HYPNOSIS?
In the history of hypnotherapy, there’s no report that anyone has been stuck in hypnosis.
HOW DOES IT WORK?
Hypnosis is just a natural state of relaxation, like before falling asleep. It is like daydreaming and you may or may not notice going deeper into that natural state when it is suggested to you. We think we have never done it before although we do it every day. Hypnosis is not magic – it’s science! It works just by getting into the different brainwave state that is the same as when you’re in REM-state. That is what allows you to access the subconscious mind.It’s very easy a
WHAT IF I THINK I ALREADY KNOW THE REASONS BEHIND MY ISSUE?
What makes RTT® is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning & ultimately, change your beliefs. Many clients go back to scenes that are totally different than what they expected. Relax & trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.
WILL I BE ASLEEP?
No. You are fully awake and alert, aware of everything that is happening throughout the session.
WILL YOU TAKE CONTROL OF MY MIND?
No. You are in charge. You cannot be made to do anything & you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.
WHAT IF I CAN'T BE HYPNOTISED?
You can. Everyone can. As long as you wish to enter hypnosis, you will. It’s an easy, enjoyable and thoroughly relaxing process.
DO I HAVE TO ANSWER ALL YOUR QUESTIONS IN THE SESSION
No. You are in complete control during the session. I will still help as long as you can tell me how the details made you feel. I don’t need to know the details, just the effect that it had on you.
HOW CAN IT WORK IN JUST ONE SESSION?
Hypnosis allows direct access to the ‘reasons’ we do what we do and react the way we react, saving you hours even years in talk therapy, searching for the source. The source of our issues are usually based on an age-appropriate understandings. When you’re able to observe yourself & these understandings with your adult understanding & compassion, it’s relatively easy to let them go & move onto rewiring new beliefs that will help you move forward.
WHAT IF I NEED ANOTHER SESSION?
RTT® hypnotherapy, to give you a powerful breakthrough & create big changes in your life. Some clients may need more than one RTT® on a particular issue, depending on how deep it is it can take up to three or more.
After seeing the incredible, rapid shifts with RTT®, many choose to continue to work on other areas of their life to integrate the new beliefs & build new habits and behaviours.
WHAT AGES DO YOU WORK WITH?
18 years to 99 years.
HOW IS MARISSA PEER METHOD DIFFERENT?
Marisa Peer’s is RTT® from other therapy techniques, such as CBT and talk therapy.
Unlike many hypnotherapy treatments, RTT® rely solely on positive reinforcement. RTT® to get to the root cause of an issue, giving clients the most liberating understanding & transformative power to bring positive change into their lives.
HOW CAN RTT HYPNOTHERAPY IMPACT HEALTH AND LIFELONG BEHAVIOUR?
RTT® hypnotherapy is a comprehensive range of transformational techniques, including command cell therapy, to activate the body’s innate ability to restore itself to wellness from a cellular level.
Science has proven with neuroplasticity that we can actually rewire our minds, which is why it has the most powerful potential on the planet. Using RTT® access the almighty subconscious mind, we can create new neural pathways and replace old limiting beliefs and behaviours with new empowering ones.
RTT® is accredited with the following professional bodies
- ACCPH – Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists
- IACT – International Association of Counselors and Therapists
- IHF – International Hypnosis Federation
- IICT – International Institute for Complementary Therapists
- GHR – General Hypnotherapy Register
- NZAPH – New Zealand Association of Professional Hypnotherapists Inc.
- ASCH – Australian Society of Clinical Hypnotherapists
- ICR – International Coaches Register
Healing Minds Therapy
Rapid Transformational Therapy (RTT)
